{"id":660,"date":"2026-02-04T21:13:04","date_gmt":"2026-02-04T20:13:04","guid":{"rendered":"https:\/\/yogashalasxm.fr\/?p=660"},"modified":"2026-02-04T21:49:04","modified_gmt":"2026-02-04T20:49:04","slug":"atelier-relaxation-coreenne-du-mercredi-28-janvier-2026","status":"publish","type":"post","link":"https:\/\/yogashalasxm.fr\/?p=660","title":{"rendered":"Atelier relaxation cor\u00e9enne du mercredi 28 janvier 2026"},"content":{"rendered":"\n
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Merci \u00e0 Delphine et Nathalie pour cette d\u00e9couverte.<\/p>\n\n\n\n

La s\u00e9ance a d\u00e9but\u00e9 par des exercices de do in qui m’ont permis de pr\u00e9parer le corps \u00e0 la pratique qui allait suivre.<\/p>\n\n\n\n

L’\u00e9change s’est fait \u00e0 2, je me suis sentie\u00a0en\u00a0confiance avec mon bin\u00f4me. Les vibrations, \u00e9tirements et mouvements \u00e9nergiques propos\u00e9s sur les jambes, les bras, les mains, les pieds ainsi que le bercement de la t\u00eate, que\u00a0j’accompagnais par ma respiration, m’ont permis de l\u00e2cher prise dans la profondeur et de me sentir bien,\u00a0d\u00e9tendue apr\u00e8s la s\u00e9ance.<\/p>\n\n\n\n

C’est une pratique ancestrale,  traditionnelle et simple que je peux refaire chez moi avec mes enfants et petits enfants.\u00a0\u00bb<\/p>\n<\/blockquote>\n\n\n\n

Caroline T, participante \u00e0 l’atelier.<\/p>\n\n\n\n

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Merci \u00e0 Delphine et Nathalie pour cette d\u00e9couverte. La s\u00e9ance a d\u00e9but\u00e9 par des exercices de do in qui m’ont permis de pr\u00e9parer le corps \u00e0 la pratique qui allait suivre. L’\u00e9change s’est fait \u00e0 2, je me suis sentie\u00a0en\u00a0confiance…<\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"class_list":{"0":"post-660","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-activite-collective","7":"category-atelier"},"_links":{"self":[{"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=\/wp\/v2\/posts\/660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=660"}],"version-history":[{"count":8,"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=\/wp\/v2\/posts\/660\/revisions"}],"predecessor-version":[{"id":670,"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=\/wp\/v2\/posts\/660\/revisions\/670"}],"wp:attachment":[{"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogashalasxm.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}